Bilingual Individual & Couples Therapy in San Francisco
Warm, down-to-earth therapy for individuals and couples navigating life's challenges.
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Collaborative, empathetic, practical
You are in the driver's seat, but it's okay to need a little bit of help to get the car in gear. That's what therapy is for.
I'm a firm believer in the power of humor and pragmatism. I want you to feel like you are getting something useful from our time together, whatever that means for you.
My aim is always to bring the abstract back down to earth so that you feel like we are working toward your goals.
Services
Therapy can be a lot of things. You get to decide how we spend our time together.
Individual therapy
Learn moreIndividual therapy is a place to work through the things that leave you feeling stuck, overwhelmed, or unsure of how to move forward.
Whether you're navigating anxiety, depression, relationship difficulties, grief, major life transitions, or questions about your identity, our work focuses on making sense of what you're experiencing and figuring out what you want to change.
Together, we'll explore what's contributing to these feelings, make sense of patterns that may be keeping you stuck, and identify meaningful ways to move forward.
Couples/relationship therapy
Learn moreEven strong relationships can reach a point where partners feel disconnected, misunderstood, or stuck having the same arguments.
Couples and relationship therapy is an opportunity to work through communication difficulties, recurring conflict, differences in emotional or physical intimacy, trust, and changing expectations of one another.
Whether you're trying to reconnect, navigate infidelity, prepare for marriage, or decide how to move forward together, our work focuses on helping you better understand each other's perspectives, break out of unhelpful patterns, and find new ways to connect and communicate.
Sex therapy
Learn moreSex is an important part of our lives and relationships, but it doesn't always feel as easy or fulfilling as we'd like.
Sex therapy provides a space to explore concerns related to low desire, mismatched libidos, sexual performance anxiety, erectile dysfunction, painful sex, difficulty with arousal or orgasm, and differences in sexual needs or expectations between partners.
Whether you're working through something on your own or with a partner, we can explore what's getting in the way and work toward a more comfortable, connected, and fulfilling relationship with sex.